A calm, confidential place to talk things through.

I'm Melanie Hawley. I offer counselling and short, practical therapies, at a pace that suits you.

Therapies

Not sure which is right for you? Choose “Not sure yet” when you book and we'll talk it through together.

Counselling: A confidential space to talk through what's on your mind, to be heard without judgement, and to understand yourself and your situation better.
Cognitive behaviour therapy (CBT): A practical approach that looks at how your thoughts, feelings and behaviour affect each other, and gives you tools to change patterns that aren't helping.
Solution focused brief therapy: A short-term approach that focuses on what you want your life to look like and builds on what is already working, rather than dwelling on the problem.
Motivational enhancement therapy: A few collaborative conversations to strengthen your own reasons and confidence for making a change, especially around alcohol or drugs.
Social behaviour and network therapy: Support that looks at the people around you, building a network of friends, family and others who help you make and keep positive changes.

I'm Melanie Hawley, a therapist offering counselling and a range of short, practical therapies.

Sessions are confidential and move at your pace. You decide what we talk about and how much you share.

Send a request below, with some days and times that suit you.
I'll get back to you to agree a time. Your session is only booked once I have confirmed it.
You'll receive a confirmation by email. If you'd like reminders, tell me when you book.
After confirmation you'll be invited to a private client login, where you can see your appointment, cancel it, or send me a message.

This sends me a request; it is not a confirmed booking. Please don't include detailed health information here. We can talk about that when we speak.

Not ready to book? Ask me anything first and I'll reply by email. Please don't include detailed health information.